11 | Through the Yogic Lens: How Your Body Reflects Your Energetic State
Update: 2025-10-28
Description
Your body is more than physical. It’s a mirror of your energy, emotions, and consciousness. In this episode, we explore how your yoga practice can reveal the deep connection between body, mind, and spirit. You’ll learn how you can use yoga and intuitive movement to get to know yourself, set healthy boundaries, and restore balance in your energy field.
This episode will resonate if you’re drawn to spiritual and embodied paths of holistic wellness.
✨ Ready to dive deeper? Explore courses, resources, and more at innerswim.com
With Love,
Jaylyn
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